Spring Ayurveda Wellness Gathering
🗓️ This Saturday | 🕚 11 AM | ✨ In-Person
Join us under the glow of the Full Moon for a nourishing and potent Spring Ayurveda Wellness Workshop designed to align your body, breath, and spirit with nature’s rhythms.
Spring is a sacred time of cleansing, renewal, and awakening. And the full moon — with her heightened energy and luminescence — invites us to pause, celebrate our progress, and make medicine from the wisdom we've gathered. 🌸
🌿 In this 2.5-hour interactive workshop, we’ll explore:
✨ Full Moon + Seasonal Wisdom
How moon cycles influence our internal tides — our fluids, hormones, and emotions. Just like the ocean, we are moved by the moon.
Why the Full Moon is ideal for ghee-making, and how this luminous energy infuses our food and body with deeper Ojas (vitality).
Full Moon as a time of release, gratitude, and manifestation — and how to honor what’s blossoming in you.
✨ Spring Ayurvedic Wellness
Ayurvedic view on respiratory health and seasonal allergies
Lifestyle practices to clear Kapha congestion and awaken Agni (digestive fire)
Herbal allies for immunity, lungs, and seasonal support
Panchakarma detox and why Spring is the best season for rejuvenation
✨ Medicine-Making Circle We’ll get hands-on and create:
Full Moon Ghee (sacred clarified butter infused with lunar energy)
Herbal Honey Paste or Syrup for respiratory health
A Lung & Allergy Support Tea Blend to take home
✨ Spiritual Practice + Ritual
Ekadasi Fasting: Learn about this sacred Vedic practice of water or light food fasting on the 11th lunar day. Commit to a practice that boosts immunity, clears karma, and supports emotional + spiritual clarity.
How to align your detox and fasting with the moon and the seasons
Gratitude Ritual to celebrate your wins and acknowledge how far you’ve come
Manifestation practice: what do you desire to call in as we move toward the new moon?
This is a time of remembering — your natural rhythm, your sacred body, your dreams.
Let’s make medicine. Let’s honor our breath. Let’s cleanse the old and welcome in the new. 🌕
What to Bring:
A journal and pen
A scarf or shawl (for warmth and ritual)
Cushion or yoga mat
An open heart and mind
Crystals that you want to charge
White outfit (optional, if you feel called or inspired)
Location: Bellaire Wellness Santuary
🌕 RSVP or Ticket Purchase Required — Spaces are limited.
With love and lunar wisdom,
Dr. Seeta ✨